Dana Millar
Counselling
Welcome
Wellness, growth &
healing.
Therapy that moves at your pace
Compassionate, professional care for self-esteem &
body image, depression, anxiety, relationship struggles, and
trauma
clinical counsellor north vancouver & online
Hi, I'm Dana, a counsellor and recovering people pleaser.
If you’re finding it hard to show up as yourself, feeling “not good enough,”
rejected, or broken, you’re not alone—and I’m so glad you’re here
Areas of Practice
Support tailored to what you are carrying
Have you been quietly wondering "What's wrong with me?"
Do you sometimes feel like everyone else has it figured out, while you’re stuck second-guessing yourself?
After slogging through the muck myself over the years, I get it! No judgment here. I know how heavy it can feel to carry self-doubt, rejection, or the sense that something is wrong with you. You don't have to figure everything out alone. For over 15 years, I have supported individuals to overcome the obstacles that get in the way of living a full and meaningful life.
Your story, your challenges, your motivations, are unique to you. Together, we'll figure out what's getting in your way and what actually works for you —so you can start showing up in your life with more ease, confidence and a deeper sense of self-acceptance.
Dana Millar Counselling
Let’s talk
I offer compassionate, professional counselling in North Vancouver, with both in-person and online therapy available across BC. My goal is to provide a warm, supportive, and non-judgmental space where you can feel safe to explore your thoughts and emotions at your own pace. Together, we can work to better understand what you’re going through, develop practical coping strategies, and move toward greater balance, self-compassion, and emotional well-being.
As a certified therapist in North Vancouver, I support individuals facing a range of challenges. I have a special focus on self-esteem, body image, anxiety, depression, and relationship struggles, including grief and loss. I also bring specialized training in PTSD and childhood trauma, offering gentle, trauma-informed care. Whether you’re looking for in-person counselling in North Vancouver or online therapy anywhere in BC, I tailor each session to your unique needs, drawing on evidence-based approaches that are both effective and compassionate.
Reaching out for support can feel like a big step—but you don’t have to do it alone. If you’re ready, I invite you to schedule an appointment or book a free consultation. I would love to connect with you.
Schedule a Session
I want you to feel comfortable and confident when you choose me as a your therapist. If you have questions, or would like to learn more about me, please fill out the form to schedule a free 15 minute consultation. 55 minute sessions are $165. If you have insurance, please make sure it will cover clinical counselling or psychotherapy. I can direct bill to Sunlife and Pacific Blue Cross.
1940 Lonsdale Ave, Suite 107
