Online Counselling for Women Across BC
Get Support Wherever You Are
Although many people will be new to the idea of online or video counselling, it is actually more pleasant and less awkward than you might expect. Appointments for online counselling can be conducted by video via a secure and easy online platform. As long as you have a quiet and private space, and a strong WiFi connection, online counselling in British Columbia may be a good option for you.
Tips to make the most of your online counselling session:
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Find a quiet space free from distractions and close the door
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Turn off your other electronic devices or notifications that might distract from your counselling
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Let others know that you will be unavailable for the hour during your session
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Jot down your ideas about what you would like to talk about
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Consider planning some time for yourself afterwards before you transition back into your day.
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Make sure you have a strong wifi connection and your microphone and camera are enabled on your device
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It's okay to feel nervous. I get a little nervous too!
Choosing a therapist is an important decision, and I want you to feel comfortable and confident in your choice. If you have questions, I invite you to visit my Frequently Asked Questions page or my contact page to arrange a complimentary consultation. If you're ready to begin, you can book an appointment below.
