I'd love to hear from you
Ready to Take the Next Step?
Reaching out for therapy can feel like one of the hardest parts of the process. If you're feeling nervous, uncertain, or wondering whether counselling is right for you, that's completely understandable.
Whether you're struggling with self-esteem, anxiety, depression, body image, emotional eating, or relationship challenges, you don't have to figure it out alone.
Contact Me
You can reach me by email, or by completing this contact form. I aim to respond to all inquiries within 1–2 business days
Book a Complimentary Consultation
A complimentary consultation gives us an opportunity to briefly connect, discuss what you're looking for, and see whether we're a good fit. You're welcome to ask any questions you have about counselling before deciding whether you'd like to book a session. My question to you will be: "What are your best hopes for therapy?"
You don't have to have everything figured out before reaching out. If you're ready to take the first step—or even if you're just curious about whether counselling could help—I'd love to hear from you
Location
In-person counselling
107-1940 Lonsdale Ave, North Vancouver, BC
Online counselling
Available throughout British Columbia.